Zone Diet Vs. Atkins
If you are looking for information on how the zone diet compares with atkins, you may be interested in this web page:The Zone Diet: Zone Diet Vs. Atkins: "Zone Diet Information
The Zone diet is the latest eating regimen marketed to improve athletic performance by opposing traditional high carbohydrate sports diets. The 40/30/30 diet is centred primarily on protein intake (1.8 to 2.2 g/kg fat free mass; i.e. total bodyweight-fat weight) and promises a change in the body's insulin to glucagon ratio through its macronutrient alterations.
Zone Diet & Fitness
Changes in the existing hormonal milieu are said to result in the production of more vasoactive eicosanoids, thus allowing greater oxygen delivery to exercising muscle. This favourable condition, known as the Zone, is anecdotally reported to benefit even the most elite endurance athletes."
The Zone diet is the latest eating regimen marketed to improve athletic performance by opposing traditional high carbohydrate sports diets. The 40/30/30 diet is centred primarily on protein intake (1.8 to 2.2 g/kg fat free mass; i.e. total bodyweight-fat weight) and promises a change in the body's insulin to glucagon ratio through its macronutrient alterations.
Zone Diet & Fitness
Changes in the existing hormonal milieu are said to result in the production of more vasoactive eicosanoids, thus allowing greater oxygen delivery to exercising muscle. This favourable condition, known as the Zone, is anecdotally reported to benefit even the most elite endurance athletes."
posted by Lisa at 11:50 AM
2 Comments:
Great blog,
Keep up the good work.
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I have a diet nutrition site/blog. It pretty much covers diet nutrition related stuff.
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