Low-Carb Over? Not According to Dr Sears at The Zone Diet
Long live the Zone Diet!Low-Carb Fad Bankrupt - Dieters' Options? Balance and Moderation Still Keys to Success: "Moderation is the key according to Dr. Barry Sears author of 'The Zone.' 'Fad diets like Atkins don't work on a long-term basis because they disrupt the balance of hormones within the body. Hormone imbalance is the real culprit behind the obesity epidemic.' (See http://www.drsears.com or http://www.zonediet.com or http://www.zonelabsinc.com)
What works in the long-run is a moderate-carbohydrate, moderate-protein, moderate-fat diet. The only diet that meets those criteria is the Zone Diet.
Many people still do not comprehend the foundation of the revolutionary Zone program which is often confused with the low-carbohydrate diets such as Atkins. 'The Zone Diet contains more carbohydrate than protein or fat,' says Dr. Sears, 'therefore it is simply not a low-carb diet. Unlike Atkins, the Zone Diet is based upon balance. It features the correct balance of protein, carbohydrate, and fat to keep hormones within a zone that is not too high and not too low. Most important, the Zone Diet is scientifically proven to work and it can be followed for a lifetime.'
The Zone Diet is basic and easy to follow. Each Zone meal includes healthy carbohydrates like fruits and vegetables, protein, and a small portion of healthy fat such as olive oil. Never intended as a fad diet, the Zone was designed to be a lifetime health plan. For ten years it has helped people around the world to live better, healthier lives.
Zone books are available in bookstores nationwide and online at http://www.drsears.com and http://www.zonelabsinc.com."
What works in the long-run is a moderate-carbohydrate, moderate-protein, moderate-fat diet. The only diet that meets those criteria is the Zone Diet.
Many people still do not comprehend the foundation of the revolutionary Zone program which is often confused with the low-carbohydrate diets such as Atkins. 'The Zone Diet contains more carbohydrate than protein or fat,' says Dr. Sears, 'therefore it is simply not a low-carb diet. Unlike Atkins, the Zone Diet is based upon balance. It features the correct balance of protein, carbohydrate, and fat to keep hormones within a zone that is not too high and not too low. Most important, the Zone Diet is scientifically proven to work and it can be followed for a lifetime.'
The Zone Diet is basic and easy to follow. Each Zone meal includes healthy carbohydrates like fruits and vegetables, protein, and a small portion of healthy fat such as olive oil. Never intended as a fad diet, the Zone was designed to be a lifetime health plan. For ten years it has helped people around the world to live better, healthier lives.
Zone books are available in bookstores nationwide and online at http://www.drsears.com and http://www.zonelabsinc.com."
posted by Lisa at 1:05 AM
8 Comments:
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Lisa, Been looking on the web for the latest information on low carb recipe book - saw your site clicked on it.Found Low-Carb Over? Not According to Dr Sears at The Zone Diet, maybe not a perfect match - but found it interesting anyway.. off to look for low carb recipe book..
Hi Lisa, been searching the web, and came accross your site. Looking at latest info on low carb recipe book. Low-Carb Over? Not According to Dr Sears at The Zone Diet, maybe not the perfect match-but intresting read anyway.. off to look for low carb recipe book...
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